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How To Treat Diastasis Rectus Abdominis . No anterior tilting of the pelvis, flexion of the hips and movement of the. Work with a fitness professional or physical therapist who has experience with diastasis recti. How to treat diastasis recti Diastasis recti exercises from www.pinterest.com To fix diastasis recti, you'll need to perform gentle movements that engage the abdominal muscles. Get comfortable on a flat surface like a firm bed or yoga mat. To prevent these sequelae the literature suggests two optional treating methods.